enterSTELLARHow long is a sound bath?
Most group sound baths last about 45 to 75 minutes; at enterSTELLAR in Northeast Minneapolis, doors open at 7:00 and the sound bath runs from 7:30 to 8:30, about an hour of continuous sound.
A typical group sound bath runs somewhere between 45 and 75 minutes. That is long enough for the nervous system to fully downshift, but not so long that lying still becomes uncomfortable.
At enterSTELLAR, the rhythm of the evening is simple: doors open at 7:00, and the sound bath itself runs from 7:30 to 8:30, about an hour of continuous immersive sound. Arriving a little early gives you time to settle in, get comfortable, and let the day fall away before the sound begins.
Sessions are held in Studio 121 at the Casket Arts Building in Northeast Minneapolis, and a seat is $25.
Reserve a sound bath →Related questions
What time should I arrive for a sound bath?
Arrive by 7:00 when doors open, so you have time to settle onto a spot before the sound bath begins at 7:30.
How long should you rest after a sound bath?
Give yourself a few quiet minutes afterward before driving or rushing off, so the calm has a chance to stay with you.