enterSTELLARWhat instruments and frequencies are used in a sound bath?
Sound baths typically use gongs, crystal and metal singing bowls, chimes, and sustained tones, often tuned to resonant frequencies; at enterSTELLAR these live instruments are layered with guided meditation and light projection.
The palette of a sound bath is built from instruments that produce long, sustained, overlapping tones. Common ones include:
- Gongs, for deep, enveloping waves of sound
- Singing bowls (crystal and metal), for clear sustained tones
- Chimes, bells, and drones, for shimmer and space
These are often tuned to frequencies drawn from sound-healing traditions, sometimes described with the solfeggio tones. At enterSTELLAR, live instruments are combined with gentle guided meditation and light projection to make the experience immersive for more than one sense at a time.
If you are curious about the ideas behind frequency and resonance, enterSTELLAR keeps a deeper explainer, including an interactive visualizer, on the Studies page.
Reserve a sound bath →Related questions
What are solfeggio frequencies?
Solfeggio frequencies are a set of tones used in sound-healing traditions. enterSTELLAR treats them as tradition and experience, not medical claims.
Can you experience these frequencies online?
Yes. enterSTELLAR offers a free online experience at iamenterstellar.com/tune, tuned to a live shared frequency.