enterSTELLARBring an eye mask, a small pillow, and a light blanket, and wear comfortable clothing you can lie down in for an hour; at enterSTELLAR you can also just show up, since the essentials are simple and all are welcome.
Sound baths ask very little of you. For the most comfortable session, bring:
That is it. You do not need any experience, equipment, or special preparation. At enterSTELLAR sessions in Northeast Minneapolis, floor mats, chaises, and hammocks are provided, so you just need to bring yourself and settle in.
Reserve a sound bath →A light meal a couple of hours before is ideal, so you are neither hungry nor too full while lying down.
You are welcome to bring your own mat or props if you have a favorite, though comfortable seating is provided.